Australian Polenta
Packaged product Krydderurter og -genstande Galaxy
Australian Polenta contains 356 kcal per 100 g. A serving, 25 g (25 g) provides about 89 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 71 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 356 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 76,5 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of krydderurter og -genstande (median 2,1 g)
- Sugars0,5 gin the top quarter of krydderurter og -genstande (median 0 g)
- Fat1 gin the top quarter of krydderurter og -genstande (median 0,11 g)
- Saturated fat0,2 gin the top quarter of krydderurter og -genstande (median 0,005 g)
- Sodium20 mgin the lowest quarter of krydderurter og -genstande (median 260 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galaxy
- Barcode
- 9310616501206
- Quantity
- 1kg
- Label serving
- 25 g
- Category
- Unsalted polenta
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Polenta (100% maize)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polenta onctueuse Tipiak | 355 | 6,3 g | 79 g | 1 g |
| Polenta bio par nature | 352 | 6,3 g | 77,4 g | 1,5 g |
| Polenta à poêler Saint Jean | 154 | 4,7 g | 26,6 g | 2,8 g |
| Polenta en rondelles Italiamo | 84 | 2,1 g | 17 g | 0,8 g |
| Polenta nature Treo Treo | 75 | 1,7 g | 16 g | 0,5 g |
| Polenta Trader Joe's | 71 | 1,4 g | 15,7 g | 0 g |
| Polenta L italie des pates | 70 | 1,5 g | 16 g | 0 g |
| Polenta de féverole complète Graine de choc | 70 | 6,8 g | 8,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Polenta?
100 g of Australian Polenta has 356 kcal. Serving, 25 g (25 g): about 89 kcal.
How much protein is in Australian Polenta?
Australian Polenta contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,3 g in serving, 25 g (25 g). About 10 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 2,1 g).
How many carbs are in Australian Polenta?
Australian Polenta has 76,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Polenta?
Australian Polenta contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Australian Polenta?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310616501206. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.