Auflauf Allrounder
Packaged product Andre fødevarer Just Spice
Auflauf Allrounder contains 244 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 21 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 1.680 mg | 73 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 25 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 61 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for andre fødevarer (median 7 g)
- Fiber17 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars25 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat4,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium1.680 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Spice
- Barcode
- 4260431674676
- Quantity
- 50 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Auflauf Allrounder?
100 g of Auflauf Allrounder has 244 kcal.
Is Auflauf Allrounder high in protein?
Auflauf Allrounder contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Auflauf Allrounder?
Auflauf Allrounder has 32 g of total carbohydrates per 100 g, including 17 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Auflauf Allrounder?
Auflauf Allrounder contains 4,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Auflauf Allrounder?
100 g contains 1.680 mg of sodium, 73 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260431674676. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.