Asperges blanches miniatures
Packaged product Drikkevarer Géant Vert
Asperges blanches miniatures contains 19 kcal per 100 g. A serving, 80 g (80 g) provides about 15 kcal.
Roughly 37 % of its calories come from fat, with 33 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 33 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gin the lowest quarter of drikkevarer (median 1,5 g)
- Fat0,7 gin the top quarter of drikkevarer (median 0,24 g)
- Saturated fat0,2 gin the top quarter of drikkevarer (median 0 g)
- Sodium360 mgabove the median for drikkevarer (median 330 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Géant Vert
- Barcode
- 3254474005444
- Quantity
- 110 g
- Label serving
- 80 g
- Category
- Asparges, kantet
- Packaging
- fr:bocal-verre,fr:couvercle-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asperges blanches, eau, sel, acidifiant : acide citrique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yemas de espárrago Joyas del Valle | 19 | 1 g | 2,5 g | 0,2 g |
| Esparragos blancos Villa Buena | 20 | 1 g | 2,5 g | 0,2 g |
| Espárragos cortos Olivas Center | 20 | 1 g | 2,5 g | 0,2 g |
| Espárragos blancos Casagrande | 18 | 1,1 g | 2,8 g | 0,31 g |
| Yemas espárragos blancos calibre medio Almacigo | 18 | 1,1 g | 2,8 g | 0,31 g |
| Esparragos asensio | 20 | 1,7 g | 2,5 g | 0,2 g |
| Espárragos blancos Señorío de Sarría | 20 | 1,7 g | 2,5 g | 0,2 g |
| Esparragos blancos extra Coaliment | 20 | 1 g | 2,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asperges blanches miniatures?
100 g of Asperges blanches miniatures has 19 kcal. Serving, 80 g (80 g): about 15 kcal.
How much protein is in Asperges blanches miniatures?
Asperges blanches miniatures contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 80 g (80 g). About 30 % of its calories come from protein.
How many carbs are in Asperges blanches miniatures?
Asperges blanches miniatures has 1,4 g of total carbohydrates per 100 g, including 1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asperges blanches miniatures?
Asperges blanches miniatures contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Asperges blanches miniatures?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254474005444. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.