Asperge fraiche
Packaged product Drikkevarer Earth Exotics
Asperge fraiche contains 25 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 36 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (24 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 57 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of drikkevarer (median 2,5 g)
- Fiber1 gin the lowest quarter of drikkevarer (median 2,1 g)
- Fat0,2 gbelow the median for drikkevarer (median 0,27 g)
- Sodium40 mgin the top quarter of drikkevarer (median 3,9 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth Exotics
- Barcode
- 3760133320075
- Quantity
- 100 g
- Category
- Asparges, friske
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asperge fraîche
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges du Québec Vignoble Saint Thomas | 24 | 2,5 g | 2 g | 0,27 g |
| Asperges Vertes Carmen | 24 | 2,5 g | 2 g | 0,27 g |
| Asperges vertes Niqui | 24 | 2,5 g | 2 g | 0,27 g |
| Spargel weiß Lidl | 24 | 2,5 g | 2 g | 0,27 g |
| Asparagus Pergam | 24 | 2,5 g | 2 g | 0,27 g |
| Asparagus Bundle M&S Food | 29 | 2,9 g | 2 g | 0,6 g |
| Extra fine Asparagus M&S Eat Well | 29 | 2,9 g | 2 g | 0,6 g |
| British Asparagus Spears Sainsbury's | 29 | 2,8 g | 1,9 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asperge fraiche?
100 g of Asperge fraiche has 25 kcal.
How much protein is in Asperge fraiche?
Asperge fraiche contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 2,5 g).
How many carbs are in Asperge fraiche?
Asperge fraiche has 3,5 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asperge fraiche?
Asperge fraiche contains 0,2 g of fat per 100 g.
How much sodium is in Asperge fraiche?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760133320075. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.