Ashgrove Light Milk
Packaged product Mælk og æg Ashgrove
Ashgrove Light Milk contains 42 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 104 kcal.
Roughly 44 % of its calories come from carbohydrates, with 35 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,6 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 44 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for mælk og æg (median 8 g)
- Fat1 gin the lowest quarter of mælk og æg (median 10 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashgrove
- Barcode
- 9325163003059
- Label serving
- 1 portion (250 ml)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat Milk Baladna | 42 | 3 g | 4,7 g | 1,2 g |
| Powdered Oat Milk - Barista Nimbus | 42 | 0,84 g | 6,8 g | 1 g |
| Oat Milk Powder Nimbus | 42 | 0,88 g | 7 g | 0,96 g |
| 0 Fat Live Yogurt Dunnes Stores | 42 | 4,1 g | 5,5 g | 0,4 g |
| Almarai fresh low fat milk Almarai | 42 | 3,2 g | 4,8 g | 1,2 g |
| Irish Low Fat Mega Milk Clonbawn | 42 | 3,6 g | 5,1 g | 1 g |
| Pineapple Fat Free Yogurt Yoplait | 42 | 4,2 g | 5,2 g | 0,08 g |
| Organic soy milk Hiland | 42 | 2,9 g | 3,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ashgrove Light Milk?
100 g of Ashgrove Light Milk has 42 kcal. Serving, 1 portion, 250 ml (250 g): about 104 kcal.
How much protein is in Ashgrove Light Milk?
Ashgrove Light Milk contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 250 ml (250 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Ashgrove Light Milk?
Ashgrove Light Milk has 4,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ashgrove Light Milk?
Ashgrove Light Milk contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9325163003059. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.