Asda puff pastry
Packaged product Sweets og Desserter Asda
Asda puff pastry contains 401 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 50 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sweets og desserter (median 5,9 g)
- Fiber3,6 gin the top quarter of sweets og desserter (median 1,6 g)
- Sugars2,3 gabove the median for sweets og desserter (median 1,9 g)
- Fat18 gin the lowest quarter of sweets og desserter (median 23 g)
- Saturated fat8,3 gin the lowest quarter of sweets og desserter (median 11 g)
- Sodium224 mgin the lowest quarter of sweets og desserter (median 360 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781336730
- Quantity
- 20 x 50 g
- Category
- Konfektureplader
- Packaging
- en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, margarine [palm fat, water, palm oil, rapeseed oil, salt, emulsifier (mono - and diglycerides of fatty acids), lemon juice], wheat gluten, sugar, concentrated lemon juice, salt, preservative (potassium sorbate), colour (carotenes). allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. packaged in a protective atmosphere. no artificial colours, flavours or tedfat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready Rolled Lighter Puff Pastry Tesco | 401 | 9 g | 48,7 g | 18,1 g |
| All Butter Puff Pastry Marks & Spencer | 402 | 6 g | 36,9 g | 25,1 g |
| Pâte feuilleté 7days Bake it | 400 | 5,7 g | 40 g | 25,7 g |
| Pâte brisée à dérouler Élibio | 402 | 5,6 g | 44 g | 21 g |
| Tarte en or feuilletée Herta | 403 | 7,2 g | 35,7 g | 24,5 g |
| Blätterteig S-Budget | 403 | 5,8 g | 37 g | 24 g |
| Sfoglia di farro Stuffer | 403 | 8,2 g | 34 g | 24 g |
| Pâtes À Tarte Trésor De Grand Mère Herta | 403 | 7,2 g | 35,7 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda puff pastry?
100 g of Asda puff pastry has 401 kcal.
How much protein is in Asda puff pastry?
Asda puff pastry contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).
How many carbs are in Asda puff pastry?
Asda puff pastry has 49 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda puff pastry?
Asda puff pastry contains 18 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Asda puff pastry?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781336730. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.