arroz
Packaged product Andre fødevarer tucapel
Arroz contains 338 kcal per 100 g. A serving, 50 g (50 g) provides about 169 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 1,8 mg | 0,1 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for andre fødevarer (median 7 g)
- Sugars0,4 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat1 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Sodium1,8 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tucapel
- Barcode
- 7801420250142
- Quantity
- 1 kg
- Label serving
- 50 g
- Category
- Andre fødevarer
- Packaging
- Plastic
Ingredients
95% Grano entero
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Carrefour | 338 | 14 g | 58 g | 4,5 g |
| Clear Whey Isolate Bier Geschmack Peak Nutrition | 338 | 79 g | 5 g | 0,2 g |
| Sirop saveur noisette Bigallet | 338 | 0 g | 83 g | 0 g |
| Fourme D'Ambert AOP CANTOTEL LECLERC | 338 | 20 g | 1,5 g | 28 g |
| Tallarines 77 LUCCHETTI | 338 | 10 g | 70 g | 3 g |
| Saint-Nicolas Boni | 338 | 9,8 g | 51 g | 9,9 g |
| Roblechon de savoie Saveurs de nos Régions | 338 | 20,5 g | 0,6 g | 28,1 g |
| Taralli al peperoncino Gecchele | 338 | 2,1 g | 46,6 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in arroz?
100 g of arroz has 338 kcal. Serving, 50 g (50 g): about 169 kcal.
How much protein is in arroz?
Arroz contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,1 g in serving, 50 g (50 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in arroz?
Arroz has 76 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in arroz?
Arroz contains 1 g of fat per 100 g.
How much sodium is in arroz?
100 g contains 1,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7801420250142. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.