Arroz Integral
Packaged product Andre fødevarer Brilliant
Arroz Integral contains 168 kcal per 100 g. A serving, 125.0 g (125 g) provides about 210 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for andre fødevarer (median 7 g)
- Fiber3,8 gabove the median for andre fødevarer (median 1,9 g)
- Fat2,9 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brilliant
- Barcode
- 0054045081210
- Label serving
- 125.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yuca rallada Goya | 168 | 0 g | 40,8 g | 0 g |
| Crème fraîche Bridelice | 168 | 2 g | 6 g | 15 g |
| Wild Caught Haddock Compliments | 168 | 12 g | 14,4 g | 7,2 g |
| Gaufres Francine | 168 | 4,4 g | 27,7 g | 4,2 g |
| Filet de malmedy Ardenne | 168 | 28,6 g | 0,7 g | 5,6 g |
| Filet d'Ardenne Ardenne | 168 | 28,6 g | 0,7 g | 5,6 g |
| California Combo HEB SUSHIYA SUSHI HOUSE | 168 | 3,1 g | 21,7 g | 8,7 g |
| Carpaccio de Boeuf Migros Daily | 168 | 21 g | 0,7 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz Integral?
100 g of Arroz Integral has 168 kcal. Serving, 125.0 g (125 g): about 210 kcal.
How much protein is in Arroz Integral?
Arroz Integral contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 125.0 g (125 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Arroz Integral?
Arroz Integral has 30 g of total carbohydrates per 100 g, including 3,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz Integral?
Arroz Integral contains 2,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. november 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054045081210. License: ODbL 1.0 (Open Food Facts). Source record dated 14. november 2023. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.