Arroz de brócoli
Packaged product Måltider og disketter Bofrost
Arroz de brócoli contains 51 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 25 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 133 kcal per 100 g across 892 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 25 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of måltider og disketter (median 6,2 g)
- Sugars1,7 gbelow the median for måltider og disketter (median 2,1 g)
- Fat2,6 gin the lowest quarter of måltider og disketter (median 5,5 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium224 mgin the lowest quarter of måltider og disketter (median 315 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 0328069117706
- Quantity
- 750 g
- Category
- Færdigretter, frosne
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poêlée à la parisienne bio Picard | 51 | 1,5 g | 5,7 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz de brócoli?
100 g of Arroz de brócoli has 51 kcal.
How much protein is in Arroz de brócoli?
Arroz de brócoli contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,2 g).
How many carbs are in Arroz de brócoli?
Arroz de brócoli has 2,8 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz de brócoli?
Arroz de brócoli contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Arroz de brócoli?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0328069117706. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.