Apricot Jam

Packaged product Sweets og Desserter Põptsamaa

Apricot Jam contains 205 kcal per 100 g. A serving, 1 jar, 380 g (380 g) provides about 779 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricot Jam by Põptsamaa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
0,5 gprotein
49 gcarbohydrates
0,5 gfat
779kcal in serving, 1 jar, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium L 8 mg 0,3 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 1,5 g 5 %
Total sugars L 48 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 97 %Fat: 2 %205kcal / 100 g
  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber1,5 gbelow the median for sweets og desserter (median 2 g)
  • Sugars48 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat0,5 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Sodium8 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Põptsamaa
Barcode
4740029045489
Label serving
1 jar (380 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Chocolate Brownie Sundae Tesco 205 5,3 g 17,9 g 12,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apricot Jam?

100 g of Apricot Jam has 205 kcal. Serving, 1 jar, 380 g (380 g): about 779 kcal.

How much protein is in Apricot Jam?

Apricot Jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,9 g in serving, 1 jar, 380 g (380 g). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Apricot Jam?

Apricot Jam has 49 g of total carbohydrates per 100 g, including 1,5 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricot Jam?

Apricot Jam contains 0,5 g of fat per 100 g.

How much sodium is in Apricot Jam?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4740029045489. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.