Apricot jam
Packaged product Sweets og Desserter Lidl
Apricot jam contains 238 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,5 % from protein and 0,4 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 58,4 g | 21 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 51,4 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 99 %
- Fat 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Fiber1,2 gabove the median for sweets og desserter (median 1,1 g)
- Sugars51,4 gabove the median for sweets og desserter (median 51 g)
- Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
- Sodium52 mgin the top quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20917883
- Category
- Abrikos-syltetøj
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apricots, Glucose-Fructose Syrup, Sugar, Acid: Citric Acid; Gelling Agent: Pectins; Acidity Regulator: Sodium Citrates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture à l'ancienne Abricot Ferme de la Plantaz | 238 | 0,4 g | 58 g | 0,1 g |
| Confiture abricot Les Délices de Mélissa | 238 | 0,4 g | 58 g | 0,1 g |
| Konfitüre Aprikosen himbeer Bonne Maman | 238 | 0,5 g | 58 g | 0,1 g |
| Albicocche confettura Prix | 238 | 0 g | 59 g | 0 g |
| Apricot Conserve Aldi | 238 | 0,4 g | 57,6 g | 0,3 g |
| Confiture extra abricots Monoprix | 238 | 0,5 g | 59 g | 0 g |
| Confiture abricot lavande La Chambre aux Confitures | 238 | 0,6 g | 58 g | 0,4 g |
| Abricot Lavande (confiture) La Chambre aux Confitures | 238 | 0,6 g | 58 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apricot jam?
100 g of Apricot jam has 238 kcal.
How much protein is in Apricot jam?
Apricot jam contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,5 g).
How many carbs are in Apricot jam?
Apricot jam has 58,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 51,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apricot jam?
Apricot jam contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Apricot jam?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. november 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20917883. License: ODbL 1.0 (Open Food Facts). Source record dated 27. november 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.