Apricot conserve

Packaged product Sweets og Desserter Marks & Spencer

Apricot conserve contains 239 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,7 % from protein and 0,4 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricot conserve by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
0,4 gprotein
58,5 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 58,5 g 21 %
Dietary fiber L 1,4 g 5 %
Total sugars L 56 g
Added sugars L 62 g 124 %
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 99 %Fat: 0,4 %239kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 99 %
  • Fat 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gin the lowest quarter of sweets og desserter (median 0,5 g)
  • Fiber1,4 gabove the median for sweets og desserter (median 1,1 g)
  • Sugars56 gabove the median for sweets og desserter (median 51 g)
  • Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
  • Sodium20 mgin the top quarter of sweets og desserter (median 4 mg)
  • Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00818933
Quantity
340 g
Category
Abrikos-syltetøj
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar · Apricots · Concentrated Lemon Juice · Gelling Agent: Pectin · Acidity Regulator: Citric Acid, E331. Prepared with 55g of fruit per 100g. Total sugar content 62g per 100g.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
Apricot conserve Marks & Spencer 239 0,4 g 58,5 g 0,1 g
Confiture extra d abricot Gilbert 239 0,5 g 59 g 0,5 g
Confirure des abricots Vitaminka 239 0 g 58 g 0 g
Confiture d'abricots Les Confitures De La Création 239 0,8 g 57,9 g 0,4 g
Abricot Les 4 Saisons 239 0,8 g 59 g 0 g
Confiture abricot Bonne Maman 239 0,05 g 59 g 0,1 g
Confiture d'abricots Le Prix gagnant 239 0,4 g 59 g 0,1 g
Confiture abricots Marque Repère 238 0,5 g 58,3 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apricot conserve?

100 g of Apricot conserve has 239 kcal.

How much protein is in Apricot conserve?

Apricot conserve contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,5 g).

How many carbs are in Apricot conserve?

Apricot conserve has 58,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricot conserve?

Apricot conserve contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Apricot conserve?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00818933. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.