Apple sauce

Packaged product Suppe og saucer Wild Oats

Apple sauce contains 63 kcal per 100 g. A serving, 0.5 cup, 126 g (126 g) provides about 79 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (62 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

63kcal per 100 g
0 gprotein
18,2 gcarbohydrates
0 gfat
79kcal in serving, 0.5 cup, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 8 mg 0,3 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 0,8 g 3 %
Total sugars L 16,7 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %63kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 0,025 g)
  • Fiber0,8 gin the lowest quarter of suppe og saucer (median 1,4 g)
  • Sugars16,7 gin the top quarter of suppe og saucer (median 12,5 g)
  • Sodium8 mgin the top quarter of suppe og saucer (median 0,72 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 63 kcal63 kcal
Protein 0 g0 g
Carbohydrates 18,3 g18,2 g
Fat 0 g0 g
Fiber 0,8 g0,8 g
Sugars 16,7 g16,7 g
Sodium 8 mg8 mg

Product details

Brand
Wild Oats
Barcode
0848737003433
Label serving
0.5 cup (126 g)
Category
Applesaucer
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apples, organic sugar, organic cinnamon, water, ascorbic acid (to maintain color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSukkerKanel

Similar products

FoodCaloriesProteinCarbsFat
Poki Bio Pomme Danival 63 0,3 g 14 g 0,2 g
Apfel-Schwarze Johannisbeere Odenwald 63 0,5 g 13 g 0,5 g
Compote pomme nature, sans sucres ajoutés Materne 63 0,5 g 12,8 g 0,6 g
Pomme Sans sucres ajoutés Carrefour 63 0 g 13 g 0,6 g
Dessert de pomme nature Florette 63 0,5 g 14 g 0,5 g
Pomme Bio Thomas Le Prince 63 0 g 15 g 0 g
Compote de pommes allégée en sucre Eco+ 63 0 g 15 g 0 g
Gourde pomme nature Andros 63 0,3 g 14 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple sauce?

100 g of Apple sauce has 63 kcal. Serving, 0.5 cup, 126 g (126 g): about 79 kcal.

How much protein is in Apple sauce?

Apple sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 126 g (126 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 0,025 g).

How many carbs are in Apple sauce?

Apple sauce has 18,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 16,7 g of sugars.

How much fat is in Apple sauce?

Apple sauce contains 0 g of fat per 100 g.

How much sodium is in Apple sauce?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1860586. License: CC0 1.0 (U.S. public domain). Source record dated 8. september 2018. Imported 6. november 2026.
  • Open Food Facts, record 0848737003433. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.