Apple & Cinnamon Muffin
Packaged product Brød og bagværk 7-Eleven
Apple & Cinnamon Muffin contains 328 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 426 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 23,1 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber2,7 gabove the median for brød og bagværk (median 2,4 g)
- Sugars23,1 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat13,8 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,5 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium423 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 9315303012201
- Label serving
- 1 serving (130 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New York Style Garlic Bread Goodfellas garlic bread | 328 | 6,9 g | 40 g | 15 g |
| Spanish Bread Panalo Pinoy Foods | 328 | 7,1 g | 48,4 g | 11,1 g |
| Sourdough Cinnamon Buns (No Icing) Freson Bros | 328 | 5,4 g | 49,1 g | 12,7 g |
| Blueberry Muffin H-E-B | 328 | 4,2 g | 43,7 g | 15,1 g |
| Multi Seed Bagels The Bagel co | 328 | 9,6 g | 47,3 g | 10,5 g |
| Brioche Bun Brioche Pasquier | 328 | 11,5 g | 45,9 g | 11,5 g |
| Iced Torpedo Bun Drakes | 328 | 7 g | 58,2 g | 6,3 g |
| Toffee Iced Finger Buns Coop | 328 | 6,3 g | 55 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Cinnamon Muffin?
100 g of Apple & Cinnamon Muffin has 328 kcal. Serving, 1 serving, 130 g (130 g): about 426 kcal.
How much protein is in Apple & Cinnamon Muffin?
Apple & Cinnamon Muffin contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,6 g in serving, 1 serving, 130 g (130 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Apple & Cinnamon Muffin?
Apple & Cinnamon Muffin has 45 g of total carbohydrates per 100 g, including 2,7 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple & Cinnamon Muffin?
Apple & Cinnamon Muffin contains 13,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Apple & Cinnamon Muffin?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303012201. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.