Apple & Cinnamon Match Oats
Packaged product Korn og pastaprodukter MATCH!
Apple & Cinnamon Match Oats contains 109 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 5,2 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 75 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber1,9 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars5,2 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat2 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MATCH!
- Barcode
- 5318000035218
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa blanca y roja vegetalia | 109 | 4,2 g | 16,8 g | 2,6 g |
| Satay Flavour Noodles Bramwells Express | 109 | 9,4 g | 8 g | 4,2 g |
| Brown Rice cooked Trader Joe's | 109 | 2,8 g | 31 g | 1,1 g |
| Singapore Noodles RFooz | 109 | 11,8 g | 9,1 g | 2,4 g |
| Yop Le Rice Vanilla 2X150Gm Yoplait | 109 | 2,8 g | 18,1 g | 2,7 g |
| Moroccan Style Couscous Salad Woolworths | 109 | 2,5 g | 12,6 g | 4,8 g |
| Mi Quang Noodles Quang Nam's | 109 | 1 g | 25 g | 0 g |
| Quick-Frozen Basmati Rice With Vegetables Dunnes Stores | 109 | 2,9 g | 22 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Cinnamon Match Oats?
100 g of Apple & Cinnamon Match Oats has 109 kcal.
How much protein is in Apple & Cinnamon Match Oats?
Apple & Cinnamon Match Oats contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Apple & Cinnamon Match Oats?
Apple & Cinnamon Match Oats has 20,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple & Cinnamon Match Oats?
Apple & Cinnamon Match Oats contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5318000035218. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.