Aperocube
Packaged product Mælk og æg Apericube
Aperocube contains 237 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 21 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 327 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 12,5 g | 63 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 8 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of mælk og æg (median 9 g)
- Sugars5 gin the top quarter of mælk og æg (median 3 g)
- Fat18,5 gin the lowest quarter of mælk og æg (median 31 g)
- Saturated fat12,5 gin the lowest quarter of mælk og æg (median 22 g)
- Sodium800 mgin the top quarter of mælk og æg (median 520 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apericube
- Barcode
- 3073781082661
- Quantity
- 48 cubes
- Category
- fromages-aperitif
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait écrémé rehydraté, fromage (cheddar 18% dans la variété cheddar, chèvre 13% dans la variété chèvre, emmental 7% dans la variété emmental gratiné) beurre, protéine de lait, sels de fonte: polyphosphates, citrates de sodium et acide citrique, arôme naturel, sel, arômes naturels de fromage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apé Roulés Lidl | 234 | 17 g | 3,3 g | 17 g |
| Mini brochettes aperitives Fromacoeur | 233 | 17 g | 2,9 g | 17 g |
| Billes de fromage & mélange provençal cœur de tomate Fromacoeur | 242 | 12 g | 5,3 g | 19 g |
| Billes de chêvre coeur de figue Fromacoeur | 275 | 13 g | 13,8 g | 18,6 g |
| Billes aperitives L'apéro du crémier | 278 | 8 g | 3 g | 26 g |
| Apé roulés ail & fines herbes Lidl | 283 | 12 g | 2,5 g | 25 g |
| St Môret Apéritif Savencia | 310 | 8 g | 6,6 g | 28 g |
| TARTARE PERLES FIGUE 24 billes fourrées Tartare | 310 | 8 g | 6,6 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aperocube?
100 g of Aperocube has 237 kcal.
Is Aperocube high in protein?
Aperocube contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 9 g).
How many carbs are in Aperocube?
Aperocube has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aperocube?
Aperocube contains 18,5 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Aperocube?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781082661. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.