Apero de la mer
Apero de la mer contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.
Roughly 61 % of its calories come from carbohydrates, with 25 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 61 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 8,4 g)
- Sugars3,2 gabove the median for snacks (median 3 g)
- Fat1,8 gin the lowest quarter of snacks (median 20 g)
- Saturated fat0,2 gin the lowest quarter of snacks (median 3,4 g)
- Sodium920 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Surimi 37 % (Alaska-Seelachs und/oder Pazifischer Seehecht 06 da Stabilisatoren: E420, E450, E451 6452 Zucker), Wasser Starke (entha-1 Weizen), Eldar", Aroma enthalt Krebstiere), Geschmacksverstärker. E120, E635, Zucker, Salz, Rapsol, Farbstoff: E120, E160c. "Aus Leichte Frelandhaltung Des Produks kann Spuren von Soja, Weichtieren, Milch/laktose, Sellerle und send jenat 24 44 enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apero de la mer?
100 g of Apero de la mer has 110 kcal. Serving, 100 g (100 g): about 110 kcal.
How much protein is in Apero de la mer?
Apero de la mer contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,4 g).
How many carbs are in Apero de la mer?
Apero de la mer has 17 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apero de la mer?
Apero de la mer contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Apero de la mer?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770190084109. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.