Amul Tru Chikoo Charm
Packaged product Sweets og Desserter Amul
Amul Tru Chikoo Charm contains 213 kcal per 100 g. A serving, 100 ml, 54 g (54 g) provides about 115 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (225 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 6,7 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 24,6 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,6 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gabove the median for sweets og desserter (median 3,4 g)
- Sugars24,6 gabove the median for sweets og desserter (median 23 g)
- Fat11,1 gabove the median for sweets og desserter (median 11 g)
- Saturated fat6,7 gbelow the median for sweets og desserter (median 7,4 g)
- Sodium51 mgbelow the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk solids, sugar, chikoo fruit preparation (14%) [chikoo pieces, sugar, water, antioxidant (300), thickener (440), preservative (202, 211), colour (150a)], emulsifier (471), stabilizers (407, 466, 415, 412), nature identical flavouring substances (chikoo), colour (150d). Contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unicorn Cotton Candy Ice Cream Signature Select | 213 | 3,4 g | 29,2 g | 10,1 g |
| Barattolino Sammontana | 213 | 1,9 g | 33 g | 8,3 g |
| Helado de nata con Marquesas Delaviuda | 213 | 4 g | 29 g | 9 g |
| Veganes Eis Grandessa | 213 | 2,3 g | 25 g | 11 g |
| Volupta Vanille Caramel Pécan Thiriet | 213 | 3 g | 28 g | 9,5 g |
| Cornetto Classico Cornetto | 213 | 7,7 g | 41 g | 1,4 g |
| Arlecchino Sammontana | 213 | 3,5 g | 32 g | 7,7 g |
| Mint ice cream sandwich Nutrisystem | 213 | 8,2 g | 42,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amul Tru Chikoo Charm?
100 g of Amul Tru Chikoo Charm has 213 kcal. Serving, 100 ml, 54 g (54 g): about 115 kcal.
How much protein is in Amul Tru Chikoo Charm?
Amul Tru Chikoo Charm contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,1 g in serving, 100 ml, 54 g (54 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,4 g).
How many carbs are in Amul Tru Chikoo Charm?
Amul Tru Chikoo Charm has 24,6 g of total carbohydrates per 100 g, including 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amul Tru Chikoo Charm?
Amul Tru Chikoo Charm contains 11,1 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Amul Tru Chikoo Charm?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262302500. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.