Amlou
Packaged product Sweets og Desserter Go Nuts
Amlou contains 628 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 14 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (593 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 628 kcal | |
| Total fat L | 51,8 g | 66 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 12,2 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 22,1 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 10 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,1 gin the top quarter of sweets og desserter (median 13,5 g)
- Fiber8,5 gabove the median for sweets og desserter (median 6,8 g)
- Sugars12,2 gbelow the median for sweets og desserter (median 28 g)
- Fat51,8 gabove the median for sweets og desserter (median 44 g)
- Saturated fat4,5 gbelow the median for sweets og desserter (median 6,8 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 56 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go Nuts
- Barcode
- 3770008500501
- Quantity
- 250 g
- Category
- Mandler, smørbare
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amlou?
100 g of Amlou has 628 kcal.
Is Amlou high in protein?
Amlou contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 13,5 g).
How many carbs are in Amlou?
Amlou has 15,8 g of total carbohydrates per 100 g, including 8,5 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amlou?
Amlou contains 51,8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Amlou?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770008500501. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.