Ameriški TOAST

Packaged product Drikkevarer Mercator

Ameriški TOAST contains 268 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 268 kcal.

Roughly 76 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 382 kcal per 100 g across 746 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ameriški TOAST by Mercator, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
7,8 gprotein
50 gcarbohydrates
3,4 gfat
268kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,6 g 3 %
Sodium L 393 mg 17 %
Total carbohydrates L 50 g 18 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 76 %Fat: 12 %268kcal / 100 g
  • Protein 12 %
  • Carbohydrates 76 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gin the lowest quarter of drikkevarer (median 11 g)
  • Sugars5 gabove the median for drikkevarer (median 4 g)
  • Fat3,4 gin the lowest quarter of drikkevarer (median 5,2 g)
  • Saturated fat0,6 gbelow the median for drikkevarer (median 0,9 g)
  • Sodium393 mgin the lowest quarter of drikkevarer (median 480 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mercator
Barcode
3838900936313
Quantity
750g
Label serving
1 serving (100 g)
Category
Brødrister
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vollkorntoast Golden Toast 268 8,8 g 43 g 5,3 g
Toast M Budget M-Budget 268 11 g 47 g 3,4 g
Vlam Tosti's Topking 268 14 g 28 g 11 g
Toast dunkel Coop 268 9 g 46 g 4 g
Butter Toast Rewe Beste Wahl 268 8,8 g 44 g 5,2 g
Crustless toast Migros 269 8,4 g 46 g 3,6 g
Buttertoast Glockenbrot Bäckerei 269 8,6 g 45,4 g 5,2 g
taika TUMMA ohut paahto Vaasan 269 11 g 36 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ameriški TOAST?

100 g of Ameriški TOAST has 268 kcal. Serving, 1 serving, 100 g (100 g): about 268 kcal.

How much protein is in Ameriški TOAST?

Ameriški TOAST contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 1 serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11 g).

How many carbs are in Ameriški TOAST?

Ameriški TOAST has 50 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ameriški TOAST?

Ameriški TOAST contains 3,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Ameriški TOAST?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3838900936313. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.