American cheese

Packaged product Mælk og æg Fareway

American cheese contains 333 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 21 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

American cheese by Fareway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
20 gprotein
13,3 gcarbohydrates
26,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 26,7 g 34 %
Saturated fat L 16,7 g 83 %
Sodium L 1.667 mg 72 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 14 %Fat: 64 %333kcal / 100 g
  • Protein 21 %
  • Carbohydrates 14 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars6,7 gabove the median for mælk og æg (median 3,9 g)
  • Fat26,7 gabove the median for mælk og æg (median 10 g)
  • Saturated fat16,7 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium1.667 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fareway
Barcode
0021333830119
Quantity
48 oz
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in American cheese?

100 g of American cheese has 333 kcal.

Is American cheese high in protein?

American cheese contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in American cheese?

American cheese has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American cheese?

American cheese contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).

How much sodium is in American cheese?

100 g contains 1.667 mg of sodium, 72 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021333830119. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.