Amaranth Puffs

Packaged product Andre fødevarer Prozis

Amaranth Puffs contains 370 kcal per 100 g. A serving, 100.0 g (100 g) provides about 370 kcal.

Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amaranth Puffs by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
8,8 gprotein
70 gcarbohydrates
4,3 gfat
370kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 4,3 g 6 %
Saturated fat L 0,8 g 4 %
Sodium L 0 mg 0 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 8,1 g 29 %
Total sugars L 2,1 g
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 79 %Fat: 11 %370kcal / 100 g
  • Protein 10 %
  • Carbohydrates 79 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gabove the median for andre fødevarer (median 7 g)
  • Fiber8,1 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars2,1 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat4,3 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,8 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961150490
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amaranth Puffs?

100 g of Amaranth Puffs has 370 kcal. Serving, 100.0 g (100 g): about 370 kcal.

How much protein is in Amaranth Puffs?

Amaranth Puffs contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Amaranth Puffs?

Amaranth Puffs has 70 g of total carbohydrates per 100 g, including 8,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amaranth Puffs?

Amaranth Puffs contains 4,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Amaranth Puffs?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600961150490. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.