Amaranth

Packaged product Drikkevarer Bio DM

Amaranth contains 390 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Amaranth by Bio DM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
14 gprotein
64 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1,9 g 10 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 8,8 g 31 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 69 %Fat: 16 %390kcal / 100 g
  • Protein 15 %
  • Carbohydrates 69 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber8,8 gabove the median for drikkevarer (median 7,2 g)
  • Sugars1,1 gin the lowest quarter of drikkevarer (median 1,7 g)
  • Fat6,7 gbelow the median for drikkevarer (median 7 g)
  • Saturated fat1,9 gin the top quarter of drikkevarer (median 1,6 g)
  • Sodium16 mgabove the median for drikkevarer (median 12 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio DM
Barcode
4010355536891
Quantity
500g
Category
Amaranthindia. kgm
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

E123

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Amaranth Alnatura 390 14 g 64 g 6,7 g
Amaranth Davert 390 14 g 64 g 6,7 g
Amarante graines bio Naturellement sans gluten 391 13,5 g 58,5 g 7 g
Amaranto Pedon 392 13,6 g 65,3 g 7 g
Amaranto Iper 392 14 g 65 g 7 g
Amaranto tostado Olype 388 14,9 g 66,1 g 6,5 g
Amaranto El Granero Integral 385 14,5 g 66 g 6,6 g
Amarante GutBio 396 14 g 66 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amaranth?

100 g of Amaranth has 390 kcal.

Is Amaranth high in protein?

Amaranth contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 15 % of its calories come from protein.

How many carbs are in Amaranth?

Amaranth has 64 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amaranth?

Amaranth contains 6,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Amaranth?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4010355536891. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.