Altijd Mals Rund
Packaged product Andre fødevarer Lidl
Altijd Mals Rund contains 234 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 234 kcal.
Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 15,4 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars0,2 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat18 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat8,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium342 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20161163
- Quantity
- 100 gram
- Label serving
- 1 serving (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végé tranches fumées Wheaty | 234 | 27,3 g | 2,9 g | 12,2 g |
| Piggy paradise Tesco | 234 | 2,7 g | 26,9 g | 12,6 g |
| Bereide gehakte biefstuk Delhaize | 234 | 17 g | 1,1 g | 18 g |
| Prosciutto Crudo Galbani | 234 | 27 g | 0 g | 14 g |
| Mozarella klein zurück zum Ursprung | 234 | 17 g | 1 g | 18 g |
| Chia Classic - Slice Loaf Queen Street Bakery | 234 | 10,9 g | 46,9 g | 3,1 g |
| Voyage a nantes La Cour d'Orgères | 234 | 0,7 g | 55 g | 0,3 g |
| Plant Menu 2 No Lamb And Mint | 234 | 5,7 g | 23,8 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Altijd Mals Rund?
100 g of Altijd Mals Rund has 234 kcal. Serving, 1 serving, 100 g (100 g): about 234 kcal.
Is Altijd Mals Rund high in protein?
Altijd Mals Rund contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 15,4 g in serving, 1 serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Altijd Mals Rund?
Altijd Mals Rund has 2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Altijd Mals Rund?
Altijd Mals Rund contains 18 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Altijd Mals Rund?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20161163. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.