alpro Natural
Packaged product Mælk og æg Alpro
Alpro Natural contains 51 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 35 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 20 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for mælk og æg (median 8 g)
- Fiber0,9 gabove the median for mælk og æg (median 0,6 g)
- Sugars2,2 gbelow the median for mælk og æg (median 3,9 g)
- Fat2,3 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,4 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium96 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpro
- Barcode
- 2471888137979
- Category
- Fat-free fermented yogurt with cereals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOYBEANS (water, hulled SOYBEANS (10.7%)), sugar, tricalcium citrate, stabilizer (pectins), acidity regulators (sodium citrates, citric acid), flavoring, sea salt, antioxidants (tocopherol-rich extract, fatty acid esters of ascorbic acid), vitamins (B12, D2), live yogurt cultures (S. thermophilus, L. bulgaricus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ดัชชี่ แมคคาเดเมีย dutchie | 74 | 3,7 g | 14,1 g | 0 g |
| Kefir yogurt Grahams | 75 | 4,7 g | 6,3 g | 3,3 g |
| berry granola protein vanilla flavour Brooklea | 106 | 11,5 g | 10,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in alpro Natural?
100 g of alpro Natural has 51 kcal.
How much protein is in alpro Natural?
Alpro Natural contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in alpro Natural?
Alpro Natural has 2,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in alpro Natural?
Alpro Natural contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in alpro Natural?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2471888137979. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.