Alpine Milk

Packaged product Sweets og Desserter Milka

Alpine Milk contains 539 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Alpine Milk by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
539kcal per 100 g
6,5 gprotein
57 gcarbohydrates
31 gfat
162kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 539 kcal
Total fat L 31 g 40 %
Saturated fat L 19 g 95 %
Sodium L 112 mg 5 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 2,3 g 8 %
Total sugars L 55 g
Added sugars L 46,2 g 92 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 52 %539kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for sweets og desserter (median 7 g)
  • Fiber2,3 gabove the median for sweets og desserter (median 2 g)
  • Sugars55 gin the top quarter of sweets og desserter (median 50,8 g)
  • Fat31 gbelow the median for sweets og desserter (median 33,3 g)
  • Saturated fat19 gbelow the median for sweets og desserter (median 20 g)
  • Sodium112 mgin the top quarter of sweets og desserter (median 81 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
7622210690883
Quantity
270 g
Label serving
30 g
Category
Mælkechokolade
Packaging
Plastic,PP 5 - Polypropylene,Film
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, Kakaomasse, _Magermilchpulver_, Süßmolkenpulver (aus _Milch_), _Butterreinfett_, Emulgator (_Sojalecithine_), _Haselnussmasse_, Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørHasselnødMælk

Similar products

FoodCaloriesProteinCarbsFat
Milchschokolade Coop 539 5,1 g 61 g 30 g
Schokolade Alpenvollmilch K-Classic 539 6,9 g 55 g 32 g
Alpine Milk Milka 539 6,5 g 57 g 31 g
Cioccolato al latte Pam Panorama 539 4,8 g 62 g 30 g
Lait Tarte Grand-Mère Yves Thuriès 539 4,6 g 53 g 34 g
Chocolat cœur HEMA 539 5,6 g 56 g 32 g
Lapte alpin Milka 539 6,5 g 57 g 31 g
Melkchocolade Albert Heijn 539 5,2 g 59 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alpine Milk?

100 g of Alpine Milk has 539 kcal. Serving, 30 g (30 g): about 162 kcal.

How much protein is in Alpine Milk?

Alpine Milk contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7 g).

How many carbs are in Alpine Milk?

Alpine Milk has 57 g of total carbohydrates per 100 g, including 2,3 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alpine Milk?

Alpine Milk contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

How much sodium is in Alpine Milk?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210690883. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.