Almond
Packaged product Mælk og æg Yoplait
Almond contains 100 kcal per 100 g. A serving, 145.0 g (145 g) provides about 145 kcal.
Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 50 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for mælk og æg (median 3,8 g)
- Fiber0,7 gin the top quarter of mælk og æg (median 0 g)
- Sugars9,2 gbelow the median for mælk og æg (median 10,3 g)
- Fat4 gin the top quarter of mælk og æg (median 2,7 g)
- Saturated fat1 gbelow the median for mælk og æg (median 1,6 g)
- Sodium56 mgin the top quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 7501040097331
- Label serving
- 145.0 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
agua, almendra, aceite de coco, carragenina, pectina), azúcar, almidón modificado, proteína de chícharo, cultivos, cultivos probióticos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt intero banana Decò | 100 | 3,5 g | 13,8 g | 3,2 g |
| Yogurt intero banana Migross | 100 | 3,5 g | 14 g | 3,2 g |
| Strawberry ratio | 100 | 10 g | 2 g | 6 g |
| 365 everyday value, whole foods market, greek yogurt strawberry 365 Everyday Value | 100 | 8 g | 16,7 g | 0 g |
| Greek strained lowfat yogurt Open Nature | 100 | 8 g | 13,3 g | 1,7 g |
| Whole Milk Yogurt Brown Cow | 100 | 3,5 g | 12,4 g | 4,1 g |
| Mango Passion Fruit Creamy Whole Milk Yogurt la fermière | 100 | 4 g | 24 g | 11 g |
| Vanilla bean yogurt Simply Nature | 100 | 8,2 g | 10,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond?
100 g of Almond has 100 kcal. Serving, 145.0 g (145 g): about 145 kcal.
How much protein is in Almond?
Almond contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,2 g in serving, 145.0 g (145 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).
How many carbs are in Almond?
Almond has 12,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond?
Almond contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Almond?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501040097331. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.