Almond kernels

Packaged product Drikkevarer Penny

Almond kernels contains 626 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 16 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (611 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond kernels by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
626kcal per 100 g
25,2 gprotein
6,9 gcarbohydrates
53,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 626 kcal
Total fat L 53,8 g 69 %
Saturated fat L 3,9 g 20 %
Sodium L 72 mg 3 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber not reported
Total sugars L 5,4 g
Protein L 25,2 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 5 %Fat: 79 %626kcal / 100 g
  • Protein 16 %
  • Carbohydrates 5 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,2 gin the top quarter of drikkevarer (median 21,4 g)
  • Sugars5,4 gin the top quarter of drikkevarer (median 4 g)
  • Fat53,8 gabove the median for drikkevarer (median 53 g)
  • Saturated fat3,9 gbelow the median for drikkevarer (median 4 g)
  • Sodium72 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
02703695
Category
Mandler
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Süße Mandeln Gemahlen Ja! 626 23,7 g 4,3 g 55 g
Almonds, dry roasted Garden good mercator 626 21 g 23 g 50 g
Amandes en poudre Borges 626 23 g 4,2 g 55 g
Smoked almonds iLOVE SNACKS 626 24 g 9 g 53,5 g
Mandeln gehackt K-Classic 627 25 g 5,4 g 54 g
Mandorle sgusciate Despar 627 22 g 4,6 g 55 g
Amandes Supreme Corienco 625 22,9 g 12,3 g 52,6 g
Mandeln Blanchiert gehobelt K-Classic 625 25 g 5,1 g 54 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond kernels?

100 g of Almond kernels has 626 kcal.

Is Almond kernels high in protein?

Almond kernels contains 25,2 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 21,4 g).

How many carbs are in Almond kernels?

Almond kernels has 6,9 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond kernels?

Almond kernels contains 53,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Almond kernels?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02703695. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.