Almond
Packaged product Mælk og æg Karma
Almond contains 74 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 94 kcal per 100 g across 257 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gbelow the median for mælk og æg (median 1,4 g)
- Sugars6 gbelow the median for mælk og æg (median 6,7 g)
- Fat2,7 gin the lowest quarter of mælk og æg (median 4,7 g)
- Saturated fat0,2 gin the lowest quarter of mælk og æg (median 2,2 g)
- Sodium8 mgin the lowest quarter of mælk og æg (median 18 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma
- Barcode
- 7613413544530
- Quantity
- 150g
- Category
- Ikke-mejeri yoghurt
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Bluberry-Vanilla Karma | 74 | 1,1 g | 11 g | 2,7 g |
| Begetal Natural Sin Azucares Añadidos Kaiku | 74 | 2,2 g | 3,4 g | 5,4 g |
| Cashew with yoghurt cultures Harvest Moon | 74 | 1,3 g | 7,4 g | 4,5 g |
| Bifidus bianco delizia Sojasun | 74 | 4,1 g | 6,4 g | 2,3 g |
| Yochurt op basis van haver - vanille Albert Heijn | 74 | 0,9 g | 15 g | 1 g |
| Bio Sojo Karma | 74 | 3 g | 11 g | 1,9 g |
| Biogurt naturale anacardi NaturGreen | 74 | 1,8 g | 6,3 g | 4,5 g |
| Yop végétal parfum vanille au lait de coco Yoplait | 74 | 0,5 g | 12,6 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond?
100 g of Almond has 74 kcal.
How much protein is in Almond?
Almond contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 1,4 g).
How many carbs are in Almond?
Almond has 11 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond?
Almond contains 2,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Almond?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413544530. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.