Almond Flour
Packaged product Korn og pastaprodukter Lidl
Almond Flour contains 607 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber10,7 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars3,6 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat50 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat3,6 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489309918
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Grain Zero | 607 | 21,4 g | 21,4 g | 50 g |
| Natural almond flour, Extra fine Indigo | 607 | 21,4 g | 17,9 g | 53,6 g |
| Blanched Almond Flour Trader Joe's | 607 | 21,4 g | 17,9 g | 53,6 g |
| Almond Flour PBCo | 607 | 20,3 g | 4 g | 55,7 g |
| Blanched Almond Flour Fine Blue Diamond Almonds | 607 | 21,4 g | 17,9 g | 53,6 g |
| Super Graines Sésame Noir Bio - Source De Protéines Et De Fibres Jardin Bio étic | 607 | 19 g | 0 g | 55 g |
| Graines de courge salées Profuit | 607 | 29,8 g | 8,2 g | 49,1 g |
| Lychee Coated Dry Roasted Almonds Pockets | 607 | 14,3 g | 35,7 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Flour?
100 g of Almond Flour has 607 kcal.
Is Almond Flour high in protein?
Almond Flour contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Almond Flour?
Almond Flour has 21,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Flour?
Almond Flour contains 50 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Almond Flour?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489309918. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.