All-Bran
Packaged product Andre fødevarer Kellogg's
All-Bran contains 334 kcal per 100 g. A serving, 100.0 g (100 g) provides about 334 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 18 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 69 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for andre fødevarer (median 6,9 g)
- Fiber27 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars18 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat3,5 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,7 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 9139070001424
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magret de canard L’étal du volailler | 334 | 17 g | 1,3 g | 29 g |
| Protein Brownie Premix Classic Prozis | 334 | 17 g | 31 g | 17 g |
| Pont l évêque au lait cru Biocop | 334 | 20 g | 0,4 g | 28 g |
| Halloumi AOP Chypre Grand Frais | 334 | 22 g | 2,3 g | 26 g |
| Terrine gourmande au foie gras de canard Mère lalie | 334 | 13 g | 0,7 g | 31 g |
| Matcha Crumble MAGNUM | 334 | 2,9 g | 27,6 g | 20,3 g |
| Soja Salutem | 334 | 52 g | 19,9 g | 1 g |
| Avoine Gerlinéa | 334 | 21 g | 34 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All-Bran?
100 g of All-Bran has 334 kcal. Serving, 100.0 g (100 g): about 334 kcal.
Is All-Bran high in protein?
All-Bran contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in All-Bran?
All-Bran has 48 g of total carbohydrates per 100 g, including 27 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-Bran?
All-Bran contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9139070001424. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.