Ägg
Packaged product Mælk og æg ICA
Ägg contains 140 kcal per 100 g. A serving, 57 g (57 g) provides about 80 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 1 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of mælk og æg (median 12,4 g)
- Sugars0,5 gin the top quarter of mælk og æg (median 0,25 g)
- Fat9,7 gbelow the median for mælk og æg (median 9,8 g)
- Saturated fat2,6 gin the lowest quarter of mælk og æg (median 3 g)
- Sodium157 mgin the top quarter of mælk og æg (median 136 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690032977
- Label serving
- 57 g
- Category
- Kyllingeæg
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PASTURE RAISED 18 Large Eggs Grade A Vital Farms | 140 | 12 g | 0 g | 10 g |
| egg Lucerne | 140 | 12 g | 0 g | 10 g |
| Eggs HEB | 140 | 12 g | 0 g | 10 g |
| Eggs Great Value | 140 | 12 g | 0 g | 10 g |
| Pasture Raised Eggs Central market | 140 | 12 g | 0 g | 10 g |
| Œufs frais Matines | 140 | 13 g | 0,4 g | 9,8 g |
| Natural Large Brown Eggs Grade AA simple truth | 140 | 12 g | 0 g | 10 g |
| Eggs Kroger | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ägg?
100 g of Ägg has 140 kcal. Serving, 57 g (57 g): about 80 kcal.
Is Ägg high in protein?
Ägg contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6,8 g in serving, 57 g (57 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12,4 g).
How many carbs are in Ägg?
Ägg has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ägg?
Ägg contains 9,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Ägg?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690032977. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.