Activia

Packaged product Mælk og æg Activia

Activia contains 74 kcal per 100 g.

Roughly 43 % of its calories come from fat, with 30 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 88 kcal per 100 g across 479 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
5 gprotein
5,5 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,3 g 11 %
Sodium L 80 mg 3 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber not reported
Total sugars L 5,5 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 30 %Fat: 43 %74kcal / 100 g
  • Protein 27 %
  • Carbohydrates 30 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of mælk og æg (median 3,9 g)
  • Sugars5,5 gin the lowest quarter of mælk og æg (median 10,9 g)
  • Fat3,5 gin the top quarter of mælk og æg (median 2,9 g)
  • Saturated fat2,3 gin the top quarter of mælk og æg (median 1,8 g)
  • Sodium80 mgin the top quarter of mælk og æg (median 52 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
8001630011581
Quantity
130 gr
Category
Bifidus yoghurt
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bifidus desnatado piña superSol 74 5,4 g 12 g 0,5 g
Yogurt Milk 74 4,6 g 13 g 0,1 g
Bifidus Consum 74 5 g 15 g 3 g
Danone ACTIVIA® Natur 3,5% 4 x 115g = 460g Activia 74 4,9 g 5,7 g 3,5 g
Activia con probiotico bifidus Activia 75 4 g 8,7 g 2,7 g
Vivi bene Selex 75 2,6 g 12,1 g 1,5 g
Bífidus con aloe vera Hacendado 75 3,2 g 13 g 1,1 g
Bifudus au lait de chèvre SOIGNON 75 4,1 g 3,5 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia?

100 g of Activia has 74 kcal.

How much protein is in Activia?

Activia contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,9 g).

How many carbs are in Activia?

Activia has 5,5 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia?

Activia contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Activia?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001630011581. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.