About Breakfast
Packaged product Andre fødevarer Yamamoto
About Breakfast contains 337 kcal per 100 g. A serving, 30.0 g (30 g) provides about 101 kcal.
Roughly 46 % of its calories come from protein, with 42 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 0,67 g | |
| Protein L | 36,7 g | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 42 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36,7 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber6,3 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars0,67 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat4 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,67 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yamamoto
- Barcode
- 0145315633007
- Quantity
- 600 g
- Label serving
- 30.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Britain Gummy Cheery Chews | 337 | 6,7 g | 76,7 g | 0 g |
| Cheery Chews Gummy Rush Cola Bottles | 337 | 6,7 g | 76,7 g | 0 g |
| Sour Cola Muscle Nation | 337 | 78,3 g | 1,7 g | 0 g |
| Barra De Proteína Brownie Bravo | 337 | 33,3 g | 16,7 g | 12 g |
| Dinosaur Gummies Yay Fun | 337 | 6,7 g | 76,7 g | 0 g |
| ube powder coles WELLNESS ROAD | 337 | 8 g | 76 g | 3,3 g |
| Raisins Lidl | 337 | 2,3 g | 80 g | 0,33 g |
| All-In-One Proteinpulver X by X | 337 | 46,7 g | 30 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in About Breakfast?
100 g of About Breakfast has 337 kcal. Serving, 30.0 g (30 g): about 101 kcal.
Is About Breakfast high in protein?
About Breakfast contains 36,7 g of protein per 100 g (73 % of the 50 g Daily Value), or 11 g in serving, 30.0 g (30 g). About 46 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in About Breakfast?
About Breakfast has 33,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in About Breakfast?
About Breakfast contains 4 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0145315633007. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.