Aasani cashew nuts

Packaged product Krydderurter og -genstande Tesco

Aasani cashew nuts contains 624 kcal per 100 g. A serving, 100 g (100 g) provides about 624 kcal.

Roughly 74 % of its calories come from fat, with 13 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for krydderurter og -genstande on FoodFactly (610 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Aasani cashew nuts by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
624kcal per 100 g
20,5 gprotein
18,8 gcarbohydrates
50,9 gfat
624kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 624 kcal
Total fat L 50,9 g 65 %
Saturated fat L 10,1 g 51 %
Sodium L 40 mg 2 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber L 4,3 g 15 %
Total sugars L 5,6 g
Protein L 20,5 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 12 %Fat: 74 %624kcal / 100 g
  • Protein 13 %
  • Carbohydrates 12 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,5 gin the top quarter of krydderurter og -genstande (median 19 g)
  • Fiber4,3 gabove the median for krydderurter og -genstande (median 4,2 g)
  • Sugars5,6 gbelow the median for krydderurter og -genstande (median 5,9 g)
  • Fat50,9 gin the top quarter of krydderurter og -genstande (median 48 g)
  • Saturated fat10,1 gin the top quarter of krydderurter og -genstande (median 8,9 g)
  • Sodium40 mgin the lowest quarter of krydderurter og -genstande (median 352 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5054269582772
Quantity
500 g
Label serving
100 g
Category
Salte af cashewnødder
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aasani cashew nuts?

100 g of Aasani cashew nuts has 624 kcal. Serving, 100 g (100 g): about 624 kcal.

Is Aasani cashew nuts high in protein?

Aasani cashew nuts contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,5 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 19 g).

How many carbs are in Aasani cashew nuts?

Aasani cashew nuts has 18,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aasani cashew nuts?

Aasani cashew nuts contains 50,9 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).

How much sodium is in Aasani cashew nuts?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054269582772. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.