Aakash Hing Chana
Packaged product Snacks Aakash
Aakash Hing Chana contains 458 kcal per 100 g. A serving, 28 g (28 g) provides about 128 kcal.
Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 462 mg | 20 % |
| Total carbohydrates L | 61,6 g | 22 % |
| Dietary fiber L | 16,6 g | 59 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 54 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gin the top quarter of snacks (median 8,7 g)
- Fiber16,6 gin the top quarter of snacks (median 2,7 g)
- Sugars5,6 gbelow the median for snacks (median 6,7 g)
- Fat16,2 gbelow the median for snacks (median 16,5 g)
- Saturated fat6,6 gabove the median for snacks (median 4,4 g)
- Sodium462 mgbelow the median for snacks (median 464 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aakash
- Barcode
- 8906005910578
- Label serving
- 28 g
- Category
- Snacks sorten packs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aakash Hing Chana?
100 g of Aakash Hing Chana has 458 kcal. Serving, 28 g (28 g): about 128 kcal.
Is Aakash Hing Chana high in protein?
Aakash Hing Chana contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 4,6 g in serving, 28 g (28 g). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,7 g).
How many carbs are in Aakash Hing Chana?
Aakash Hing Chana has 61,6 g of total carbohydrates per 100 g, including 16,6 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aakash Hing Chana?
Aakash Hing Chana contains 16,2 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Aakash Hing Chana?
100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906005910578. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.