86% Dark Chocolate

Packaged product Sweets og Desserter Meiji

86% Dark Chocolate contains 580 kcal per 100 g. A serving, 5 g (5 g) provides about 29 kcal.

Roughly 67 % of its calories come from fat, with 23 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

86% Dark Chocolate by Meiji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
14 gprotein
36 gcarbohydrates
46 gfat
29kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 46 g 59 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 16 g 57 %
Total sugars L 20 g
Added sugars L 9,4 g 19 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 23 %Fat: 67 %580kcal / 100 g
  • Protein 9 %
  • Carbohydrates 23 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of sweets og desserter (median 7,9 g)
  • Fiber16 gin the top quarter of sweets og desserter (median 9,4 g)
  • Sugars20 gin the lowest quarter of sweets og desserter (median 28,6 g)
  • Fat46 gin the top quarter of sweets og desserter (median 40 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meiji
Barcode
4902777026398
Quantity
130 g
Label serving
5 g
Category
Mørke chokolader
Packaging
Plastic,Paper,ja:プラスチック
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

カカオマス,ココアパウダー,砂糖,ココアバター,乳化剤,香料

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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FoodCaloriesProteinCarbsFat
Napolitain noir 72% Chocolat des Princes 580 8,2 g 33 g 44 g
Zartbitter 70% bio Suchard 580 9,1 g 36 g 42 g
Chocolat Noir Costa Rica 75% De Cacao Bonneterre 580 10 g 30 g 44 g
Chocolate 72% cacao fino de aroma Hoja Verde 580 10 g 40 g 40 g
Noir 85 Equateur de Neuville 580 9,8 g 18,4 g 47,9 g
Chocolat noir de Tanzanie 75% Chocolaterie Monbana 580 8 g 25 g 47 g
Láminas de Chocolate Negro 70% Cacao Nestlé 580 9,8 g 33,9 g 42,8 g
Chocolat noir extra 70% Côté d'Or 580 9,1 g 36 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 86% Dark Chocolate?

100 g of 86% Dark Chocolate has 580 kcal. Serving, 5 g (5 g): about 29 kcal.

Is 86% Dark Chocolate high in protein?

86% Dark Chocolate contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 0,7 g in serving, 5 g (5 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,9 g).

How many carbs are in 86% Dark Chocolate?

86% Dark Chocolate has 36 g of total carbohydrates per 100 g, including 16 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 86% Dark Chocolate?

86% Dark Chocolate contains 46 g of fat per 100 g.

How much sodium is in 86% Dark Chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902777026398. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.