8 Cheese Spread Wegdes

Packaged product Mælk og æg Marks & Spencer

8 Cheese Spread Wegdes contains 163 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 32 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 256 kcal per 100 g across 274 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

8 Cheese Spread Wegdes by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
12,9 gprotein
6,9 gcarbohydrates
9,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 9,3 g 12 %
Saturated fat L 6,3 g 32 %
Sodium L 1.172 mg 51 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 6,9 g
Added sugars L 0 g 0 %
Protein L 12,9 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 17 %Fat: 51 %163kcal / 100 g
  • Protein 32 %
  • Carbohydrates 17 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,9 gabove the median for mælk og æg (median 12 g)
  • Sugars6,9 gin the top quarter of mælk og æg (median 4,9 g)
  • Fat9,3 gin the lowest quarter of mælk og æg (median 19,8 g)
  • Saturated fat6,3 gin the lowest quarter of mælk og æg (median 13 g)
  • Sodium1.172 mgin the top quarter of mælk og æg (median 836 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00391085
Category
Forarbejdede oste
Packaging
Cardboard,fresh
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage (_Lait_) (44%), Eau, Lactosérum en poudre (_Lait_) ,Sels émulsifiants : E339, Phosphate de calcium, Sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 8 Cheese Spread Wegdes?

100 g of 8 Cheese Spread Wegdes has 163 kcal.

Is 8 Cheese Spread Wegdes high in protein?

8 Cheese Spread Wegdes contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12 g).

How many carbs are in 8 Cheese Spread Wegdes?

8 Cheese Spread Wegdes has 6,9 g of total carbohydrates per 100 g, including 0 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 Cheese Spread Wegdes?

8 Cheese Spread Wegdes contains 9,3 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).

How much sodium is in 8 Cheese Spread Wegdes?

100 g contains 1.172 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00391085. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.