75% Lean Ground Beef
75% Lean Ground Beef contains 286 kcal per 100 g. A serving, 1 112 g, 112 g (112 g) provides about 320 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 9,8 g | 49 % |
| Cholesterol L | 75,9 mg | 25 % |
| Sodium L | 75,9 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gbelow the median for kød (median 17,6 g)
- Fat25 gin the top quarter of kød (median 8,6 g)
- Saturated fat9,8 gin the top quarter of kød (median 3,1 g)
- Sodium75,9 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finnocchiona Fennel Salami Brooklyn Cured | 286 | 25 g | 0 g | 17,9 g |
| Beef Jerky (Red hot Flavor) Climax Jerky | 286 | 25 g | 39,3 g | 0 g |
| Bourbon Flavored Beef Jerky The Big Pan | 286 | 50 g | 10,7 g | 3,6 g |
| Ground Pork (pan Fried) Wegmans | 286 | 28,6 g | 0 g | 17,9 g |
| Cherry Maple Flavored Smoked Beef Jerky Beef Jerky Experience | 286 | 32,1 g | 28,6 g | 3,6 g |
| Peppered Beef Jerky Get Go | 286 | 32,1 g | 28,6 g | 3,6 g |
| Spicy Dill Pickle Pork Strips Casey's | 286 | 32,1 g | 21,4 g | 8,9 g |
| Jalapeño Beef Jerky Casey's | 286 | 35,7 g | 28,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 75% Lean Ground Beef?
100 g of 75% Lean Ground Beef has 286 kcal. Serving, 1 112 g, 112 g (112 g): about 320 kcal.
Is 75% Lean Ground Beef high in protein?
75% Lean Ground Beef contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 18 g in serving, 1 112 g, 112 g (112 g). About 22 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in 75% Lean Ground Beef?
75% Lean Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 75% Lean Ground Beef?
75% Lean Ground Beef contains 25 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in 75% Lean Ground Beef?
100 g contains 75,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0642205151868. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.