7 Grains Breakfast Cookie Choco Chips
Packaged product Sweets og Desserter Max Protein
7 Grains Breakfast Cookie Choco Chips contains 478 kcal per 100 g. A serving, 55 g (55 g) provides about 263 kcal.
Roughly 47 % of its calories come from fat, with 38 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 24,9 g | 32 % |
| Saturated fat L | 14,7 g | 74 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 18,2 g | |
| Added sugars L | 12,7 g | 25 % |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 38 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber7,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars18,2 gbelow the median for sweets og desserter (median 21,6 g)
- Fat24,9 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat14,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium220 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Max Protein
- Barcode
- 0046019533108
- Quantity
- 55 g
- Label serving
- 55 g
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (25%) (High Protein Peanut Flour, Whey Protein Concentrate, Wheat Protein, Soy Protein Isolate), Compound Chips (16%) (Sugar, Edible Vegetable Fat (Hydrogenated), Cocoa Solids, Edible Vegetable Fat (Bakery Shortening)), Invert Syrup, Millets & Pulses Blend (Wheat Flour, Oats Flour, Quinoa Flour, Bengal Gram Flour, Ragi Flour, Corn Flour, Amaranth Puff), Dietary Fiber (Fructooligosacharide), Condensed Milk, Sugar, Humectant (Glycerine), Tribasic Calcium Phosphate, Cocoa Powder, Leavening Agent (Baking Soda), Binding Agent (Gum Acacia, Xanthan Gum), Emulsifier (INS471, INS472e, INS322(i) - Soy Lecithin), Salt, Antioxidant (Rosemary Extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mini chocolate cake spelled Alnatura | 478 | 9,3 g | 58 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 Grains Breakfast Cookie Choco Chips?
100 g of 7 Grains Breakfast Cookie Choco Chips has 478 kcal. Serving, 55 g (55 g): about 263 kcal.
Is 7 Grains Breakfast Cookie Choco Chips high in protein?
7 Grains Breakfast Cookie Choco Chips contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 55 g (55 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in 7 Grains Breakfast Cookie Choco Chips?
7 Grains Breakfast Cookie Choco Chips has 45,1 g of total carbohydrates per 100 g, including 7,3 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 Grains Breakfast Cookie Choco Chips?
7 Grains Breakfast Cookie Choco Chips contains 24,9 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
How much sodium is in 7 Grains Breakfast Cookie Choco Chips?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046019533108. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.