ข้าวกะเพราหมูสับ
Packaged product Måltider og disketter 7-11
ข้าวกะเพราหมูสับ contains 168 kcal per 100 g. A serving, 220 g (220 g) provides about 370 kcal.
Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 0,91 g | 3 % |
| Total sugars L | 0,46 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 63 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of måltider og disketter (median 5 g)
- Fiber0,91 gbelow the median for måltider og disketter (median 1,1 g)
- Sugars0,46 gin the lowest quarter of måltider og disketter (median 1,1 g)
- Fat4,1 gabove the median for måltider og disketter (median 3,6 g)
- Saturated fat1,6 gin the top quarter of måltider og disketter (median 0,7 g)
- Sodium259 mgin the lowest quarter of måltider og disketter (median 360 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 8851351344723
- Quantity
- 220 g
- Label serving
- 220 g
- Category
- Fritureris
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ข้าวสวย 71% เครื่องปรุงรส 13.6% เนื้อหา 13.29% ใบกะเพราะ พริก 1.72%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Cantonais Mont Asie | 168 | 11,2 g | 24,2 g | 5,2 g |
| Riz cantonais Hoa Nam | 168 | 11,2 g | 24,2 g | 5,2 g |
| Fried rice Riviana Foods Inc. | 168 | 3,2 g | 35,2 g | 2 g |
| Fried Rice Ajinomoto | 169 | 6,7 g | 24,3 g | 4,7 g |
| Chicken Fried Rice Member's Mark | 169 | 6,3 g | 27,1 g | 3,1 g |
| Riz Cantonais Express Marque Repère | 167 | 4,9 g | 28,2 g | 3,5 g |
| Egg Fried Rice Imperial Grain | 166 | 4 g | 27,2 g | 4 g |
| ข้าวผัดปู สูตรมหาชัย พรานทะเล | 170 | 4,4 g | 30,9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกะเพราหมูสับ?
100 g of ข้าวกะเพราหมูสับ has 168 kcal. Serving, 220 g (220 g): about 370 kcal.
How much protein is in ข้าวกะเพราหมูสับ?
ข้าวกะเพราหมูสับ contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 14 g in serving, 220 g (220 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5 g).
How many carbs are in ข้าวกะเพราหมูสับ?
ข้าวกะเพราหมูสับ has 26,8 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0,46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกะเพราหมูสับ?
ข้าวกะเพราหมูสับ contains 4,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in ข้าวกะเพราหมูสับ?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351344723. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.