6 Hot Cross Buns

Packaged product Brød og bagværk Asda

6 Hot Cross Buns contains 211 kcal per 100 g. A serving, 1 bun, 90 g (90 g) provides about 190 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 270 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

6 Hot Cross Buns by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
6 gprotein
40 gcarbohydrates
2,4 gfat
190kcal in serving, 1 bun, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,67 g 3 %
Sodium L 614 mg 27 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 2,2 g 8 %
Total sugars L 15,6 g
Added sugars L 2,5 g 5 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 11 %211kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of brød og bagværk (median 6,9 g)
  • Fiber2,2 gin the lowest quarter of brød og bagværk (median 3,6 g)
  • Sugars15,6 gin the lowest quarter of brød og bagværk (median 18,8 g)
  • Fat2,4 gin the lowest quarter of brød og bagværk (median 3,2 g)
  • Saturated fat0,67 gin the lowest quarter of brød og bagværk (median 1,2 g)
  • Sodium614 mgin the top quarter of brød og bagværk (median 197 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781328032
Label serving
1 bun (90 g)
Category
Med en diameter på ikke over 10 mm
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron. Niacin (Pz Thiamin (B1)], Orange Soaked Sultanas (15%) [Sultanas, Orange Juice from concentrate], Water, Moistened Currants (5%) [Currants, Water Sugar, Vegetable Oils and Fat [Rapeseed Oil, Palm Oil, Palm Fat], Yeast, Mixed Peel (3%) [Orange Peel, Lemon Peel], Invert Sugar Syrup, Wheat Protein, Moistened Sultanas (2%) [Sultanas, Water], Maize Starch. Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Salt, Mixed Spices, Soya Flour, Flavouring, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Not suitable for egg, milk, rye, barley or spelt allergy sufferers. Ty

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSaltMælk

Similar products

FoodCaloriesProteinCarbsFat
hot cross buns Morrison 233 6,6 g 46,4 g 1,2 g
Hot cross buns Lidl 183 5,7 g 34,8 g 1,8 g
Hot Cross Buns Tesco 251 7,7 g 48,1 g 2,1 g
4 Luxury Fruited Hot Cross Bun Aldi Specially Selected 257 6,4 g 52,2 g 1,9 g
Hot Cross Buns Lightly Spiced Village Bakery 257 6,6 g 50,1 g 2,6 g
Hot Cross Buns Amazon 263 7,5 g 49,1 g 3,2 g
4 Richly Fruited Hot Cross Buns Waitrose 264 6,5 g 51,6 g 2,6 g
Richly fruited hot cross buns Waitrose 264 6,5 g 51,6 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 Hot Cross Buns?

100 g of 6 Hot Cross Buns has 211 kcal. Serving, 1 bun, 90 g (90 g): about 190 kcal.

How much protein is in 6 Hot Cross Buns?

6 Hot Cross Buns contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,4 g in serving, 1 bun, 90 g (90 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 6,9 g).

How many carbs are in 6 Hot Cross Buns?

6 Hot Cross Buns has 40 g of total carbohydrates per 100 g, including 2,2 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Hot Cross Buns?

6 Hot Cross Buns contains 2,4 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

How much sodium is in 6 Hot Cross Buns?

100 g contains 614 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781328032. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.