יוגורט ביו 5%

Packaged product Mælk og æg תנובה

יוגורט ביו 5% contains 85 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 26 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (87 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

יוגורט ביו 5% by תנובה, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
5,3 gprotein
4,1 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 5 g 6 %
Saturated fat L 3,3 g 16 %
Cholesterol L 15 mg 5 %
Sodium L 24 mg 1 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 4,1 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 20 %Fat: 54 %85kcal / 100 g
  • Protein 26 %
  • Carbohydrates 20 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gin the top quarter of mælk og æg (median 3,8 g)
  • Sugars4,1 gin the lowest quarter of mælk og æg (median 9,6 g)
  • Fat5 gin the top quarter of mælk og æg (median 3,1 g)
  • Saturated fat3,3 gin the top quarter of mælk og æg (median 2 g)
  • Sodium24 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
תנובה
Barcode
7290110328580
Quantity
200 גרם
Category
Cow milk yoghurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in יוגורט ביו 5%?

100 g of יוגורט ביו 5% has 85 kcal.

How much protein is in יוגורט ביו 5%?

יוגורט ביו 5% contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).

How many carbs are in יוגורט ביו 5%?

יוגורט ביו 5% has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in יוגורט ביו 5%?

יוגורט ביו 5% contains 5 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

How much sodium is in יוגורט ביו 5%?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290110328580. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.