4endurance
Packaged product Andre fødevarer 4endurance
4endurance contains 388 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 174 kcal.
Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 66,5 g | 24 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 43,3 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 72 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for andre fødevarer (median 7 g)
- Fiber3,2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars43,3 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat9,5 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium12 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 4endurance
- Barcode
- 3830081921393
- Label serving
- 1 serving (45 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 100% Pure Glyco Load Growth & Recovery Genetix Nutrition | 388 | 0 g | 95 g | 0 g |
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| Iso Latte Canadian Protein | 388 | 87,5 g | 6,3 g | 3,1 g |
| LE RISO INTEGRALE Bio Matt | 388 | 7,5 g | 82,5 g | 6,3 g |
| classic basil pesto FreshPrep | 388 | 5 g | 8,8 g | 37,5 g |
| Diet Whey Lean Protein Powder PhD | 388 | 62,5 g | 12,5 g | 8,1 g |
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| Impact Whey Protein MYPROTEIN | 388 | 62,5 g | 15,3 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4endurance?
100 g of 4endurance has 388 kcal. Serving, 1 serving, 45 g (45 g): about 174 kcal.
How much protein is in 4endurance?
4endurance contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,1 g in serving, 1 serving, 45 g (45 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in 4endurance?
4endurance has 66,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4endurance?
4endurance contains 9,5 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in 4endurance?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3830081921393. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.