4 petits pains multigraines
Packaged product Brød og bagværk Thiriet
4 petits pains multigraines contains 297 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber5,5 gabove the median for brød og bagværk (median 3,3 g)
- Sugars1 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat4,3 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,4 g)
- Sodium440 mgbelow the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé* (gluten (Blé)) (origine France) 46%, eau, levain de blé (gluten (Blé)) (origine France) 9,1% (farine de blé* (gluten (Blé)) (origine France), eau), mélange de graines* 9% (graine de lin brun*, graine de millet*, graine de tournesol*, graine de sésame* (sésame)), sel, levure* * Ingrédients issus de l'Agriculture Biologique Présence éventuelle d'œuf, lait, soja, fruits à coque
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dürüms Samia | 297 | 7,8 g | 50 g | 6,5 g |
| Milk White Bread Bakes Fresh | 297 | 9,5 g | 52,3 g | 5,4 g |
| Pan de hogaza multicereales Supersol | 297 | 13,9 g | 47,9 g | 4,9 g |
| Pain du 1ᵉʳ aout Coop | 297 | 10 g | 49 g | 6,1 g |
| Panecillos Hacendado | 297 | 10 g | 59 g | 1,1 g |
| Flour Tortillas Poco Loco | 297 | 7,8 g | 50 g | 6,5 g |
| Lean brioche Prozis | 297 | 9,4 g | 51 g | 5,7 g |
| Pane bauletto semintegrale Naturasì | 297 | 8,1 g | 51 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 petits pains multigraines?
100 g of 4 petits pains multigraines has 297 kcal.
How much protein is in 4 petits pains multigraines?
4 petits pains multigraines contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in 4 petits pains multigraines?
4 petits pains multigraines has 53 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 petits pains multigraines?
4 petits pains multigraines contains 4,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in 4 petits pains multigraines?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590894481. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.