4 lamb samosas
Packaged product Måltider og disketter Marks & Spencer
4 lamb samosas contains 270 kcal per 100 g. A serving, 50 g (50 g) provides about 135 kcal.
Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 225 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 35 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for måltider og disketter (median 6,7 g)
- Fiber2,1 gbelow the median for måltider og disketter (median 2,3 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,4 g)
- Fat15,6 gin the top quarter of måltider og disketter (median 10,7 g)
- Saturated fat2,5 gabove the median for måltider og disketter (median 1,4 g)
- Sodium332 mgin the lowest quarter of måltider og disketter (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00954372
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- Samosas
- Packaging
- Plastic,card,Film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheatflour_ (_Gluten_, _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Lamb (17%), Onions, Rapeseed Oil, Potatoes, Garlic Purée, Ginger, Tomato Paste, Salt, Green Chilli Purée, Spearmint, Ground Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Cloves, Cardamom, Nutmeg, Bay Leaves), Lemon Juice, Coriander, Ground Cumin, Red Chillies, Ground Coriander, Cumin Seeds, Turmeric, Fenugreek, Kalonji Seeds, Chilli Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Samosa Lidl | 270 | 11,8 g | 20,9 g | 17,4 g |
| chicken samosa Authentic Asia | 268 | 9,1 g | 23,4 g | 14,7 g |
| 6 samoussas curcuma Alice & Bio | 274 | 6 g | 29 g | 14 g |
| Samoussas tex mex Les chefs du Bio | 279 | 8 g | 26 g | 15 g |
| Samosa Mit Jogurt-dip Betty Bossi | 261 | 4 g | 22 g | 17 g |
| Mini samosa J. Bank's | 282 | 5,6 g | 29 g | 16 g |
| Tandoori Chicken Samosas Whole Foods Market | 283 | 15,1 g | 28,3 g | 11,3 g |
| Jumbo Punjabi Samosa Ashoka | 253 | 5,3 g | 29,3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 lamb samosas?
100 g of 4 lamb samosas has 270 kcal. Serving, 50 g (50 g): about 135 kcal.
How much protein is in 4 lamb samosas?
4 lamb samosas contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,7 g).
How many carbs are in 4 lamb samosas?
4 lamb samosas has 23,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 lamb samosas?
4 lamb samosas contains 15,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in 4 lamb samosas?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00954372. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.