4 Caramel Squares
Packaged product Andre fødevarer Bridge Bakery
4 Caramel Squares contains 524 kcal per 100 g. A serving, 50 g (50 g) provides about 262 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 13,8 g | 69 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 38,4 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for andre fødevarer (median 7 g)
- Fiber1 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars38,4 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat29,2 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat13,8 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium180 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bridge Bakery
- Barcode
- 4056489912040
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The most oreo Oreo | 524 | 4,8 g | 71,4 g | 23,8 g |
| Original Pringles | 524 | 4,8 g | 57,1 g | 33,3 g |
| Duo caramel Medicis | 524 | 6,5 g | 58,1 g | 28,7 g |
| Hello Panda Meiji | 524 | 4,8 g | 61,9 g | 28,6 g |
| Lays Spicy Ranch Lays | 524 | 6,8 g | 48 g | 33,6 g |
| Parmeshu Rawckerd | 524 | 18,8 g | 29,6 g | 39,7 g |
| Bombay mix Heera | 524 | 12,9 g | 36,7 g | 36,6 g |
| Continental - The Taste Journey Thorntons | 524 | 5 g | 54 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Caramel Squares?
100 g of 4 Caramel Squares has 524 kcal. Serving, 50 g (50 g): about 262 kcal.
How much protein is in 4 Caramel Squares?
4 Caramel Squares contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in 4 Caramel Squares?
4 Caramel Squares has 61 g of total carbohydrates per 100 g, including 1 g of fiber and 38,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Caramel Squares?
4 Caramel Squares contains 29,2 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
How much sodium is in 4 Caramel Squares?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489912040. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.