4 Blinis
4 Blinis contains 262 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 692 mg | 30 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of snacks (median 6,4 g)
- Sugars7,2 gin the top quarter of snacks (median 4 g)
- Fat9,4 gin the lowest quarter of snacks (median 10 g)
- Saturated fat1 gin the lowest quarter of snacks (median 1,2 g)
- Sodium692 mgin the top quarter of snacks (median 480 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
farine debLe,eau,huiLe de tournesot,Lactose ,proteine de Lait,Laitecreme en poudre, Lactoserum enpoudreoeufs entierc et blanc d oeufdeshydrate,poudra a taver,carbonatcs de sodium et diphosphate,sat,acide ascorbiquc,conditionna cous athmosphere protectrice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 16 Mini blinis LANGDAOUE Crêperie De Langadoué | 262 | 5,9 g | 38 g | 9,4 g |
| Mini blinis Lakson | 262 | 5,9 g | 38 g | 9,4 g |
| Blinis Ahumados Dominguez | 262 | 5,9 g | 38 g | 9,4 g |
| 25 mini blinis cocktail Deluxe | 262 | 5,9 g | 38 g | 9,4 g |
| Blinis 4 unidades bolsa 200 g Benfumat | 262 | 5,9 g | 38 g | 9,4 g |
| 4 Blinis - Fondants et Moelleux Intermarché | 262 | 5,2 g | 32 g | 12 g |
| 4 Blinis Belle France | 262 | 5,9 g | 38 g | 9,4 g |
| Mini Blinis X16 135G Bf, Belle France | 262 | 5,9 g | 38 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Blinis?
100 g of 4 Blinis has 262 kcal.
How much protein is in 4 Blinis?
4 Blinis contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,4 g).
How many carbs are in 4 Blinis?
4 Blinis has 38 g of total carbohydrates per 100 g, including 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Blinis?
4 Blinis contains 9,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in 4 Blinis?
100 g contains 692 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3568600511359. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.