30% Protein Plus
Packaged product Snacks PowerBar
30% Protein Plus contains 311 kcal per 100 g.
Roughly 40 % of its calories come from protein, with 40 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 40 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gabove the median for snacks (median 30 g)
- Sugars29 gin the top quarter of snacks (median 8 g)
- Fat7 gin the lowest quarter of snacks (median 14 g)
- Saturated fat4 gin the lowest quarter of snacks (median 6,3 g)
- Sodium92 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PowerBar
- Barcode
- 4029679861244
- Quantity
- 55 g
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mybar - Zero MYPROTEIN | 311 | 32 g | 6,5 g | 9,2 g |
| Diet whey dark chocolate mocha Phd | 311 | 31,7 g | 36,5 g | 10,2 g |
| Diet Protein Bar Applied Nutrition | 311 | 28,9 g | 38,2 g | 7,8 g |
| BURN Thermogenic Protein Bar Maxine's | 311 | 36,8 g | 8,8 g | 8,8 g |
| Proteinbar tiramisu Bombbar | 312 | 33,3 g | 7 g | 8,8 g |
| Wild protein Wild foods | 312 | 31,8 g | 16,7 g | 11,8 g |
| Cookie dough Chocorite | 312 | 31,2 g | 43,8 g | 9,4 g |
| Protein cookies n cream Chocorite | 312 | 31,2 g | 43,8 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 30% Protein Plus?
100 g of 30% Protein Plus has 311 kcal.
Is 30% Protein Plus high in protein?
30% Protein Plus contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in 30% Protein Plus?
30% Protein Plus has 31 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 30% Protein Plus?
30% Protein Plus contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in 30% Protein Plus?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4029679861244. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.