3% Scotch Beef Mince

Packaged product Kød M&S food

3% Scotch Beef Mince contains 119 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 119 kcal.

Roughly 78 % of its calories come from protein, with 21 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
23 gprotein
0,5 gcarbohydrates
2,7 gfat
119kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1,1 g 6 %
Sodium L 0,2 mg 0 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 2 %Fat: 21 %119kcal / 100 g
  • Protein 78 %
  • Carbohydrates 2 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of kød (median 17,2 g)
  • Fiber0,5 gabove the median for kød (median 0,046 g)
  • Sugars0,5 gbelow the median for kød (median 1 g)
  • Fat2,7 gin the lowest quarter of kød (median 8,6 g)
  • Saturated fat1,1 gin the lowest quarter of kød (median 3,1 g)
  • Sodium0,2 mgin the lowest quarter of kød (median 394 mg)
  • Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S food
Barcode
29489916
Label serving
1 portion (100 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3% Scotch Beef Mince?

100 g of 3% Scotch Beef Mince has 119 kcal. Serving, 1 portion, 100 g (100 g): about 119 kcal.

Is 3% Scotch Beef Mince high in protein?

3% Scotch Beef Mince contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 78 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in 3% Scotch Beef Mince?

3% Scotch Beef Mince has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3% Scotch Beef Mince?

3% Scotch Beef Mince contains 2,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in 3% Scotch Beef Mince?

100 g contains 0,2 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29489916. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.